Every time we decide to walk out our front door, we’re taking a risk. Seasoned travelers know this. They also know that in most cases, the risks pale in comparison to all there is to gain from getting out and seeing the wide world.
Anyone who has traveled across time zones knows the foggy, headachy, dragging feeling of jet lag. It’s awful, and it can interfere with productivity and enjoyment on any trip.
It’s easier than ever to make the kinds of food choices that will keep you healthy and energized while you’re away from your usual routine. Here are some simple ways to eat great while you’re taking in the best moments of your trip.